Antioxidants Reduce Allergies in Kids

Antioxidants are critical to our health for a number of reasons. One is that they directly reduce the risk of oxidative radicals. And oxidative radicals are the cause of many degenerative diseases.

But now we find that antioxidants also play an important role in immunity. Especially among children. Research from Sweden has found that children who consume more antioxidants have a reduced incidence of allergies.

If You Regularly Wake Up Between 3-5am It May Actually Be A Sign Of Spiritual Awakening

Having trouble sleeping is not a fun experience, especially when you wake up in the morning with a full list of things to do. Sleep is incredibly important to one’s health and mental well-being, so you want to make sure that you’re getting enough of it.

If you find yourself waking up at a certain time each night, it’s important to know that this could be a sign that the energies in your body have become stagnant. The different energy meridians throughout the body are activated at different times throughout the day, which makes it somewhat easy to pinpoint exactly what’s wrong.

Here are the different possible meanings behind waking up at the same time every night or morning:

Alcohol is a major toxin that contributes to cancer, stroke and neurodegenerative disease

Researchers and physicians have long known that chronic, excessive alcohol use can cause devastating effects on health. And, it’s becoming increasingly clear that those who consume large amounts of alcohol sharply increase their risk of certain cancers.

Disturbingly, some studies have shown that as few as one to two drinks a day can raise cancer risk – even as other studies show that alcohol, in small to moderate amounts, provides some protection against heart disease.

In light of this contradictory information about the effects of drinking, it’s good to know that certain nutrients and supplements exist that can help neutralize the damaging effects of alcohol – making them a wise choice if you choose to drink. {Keep reading – to discover the best ways to protect your health}

Feng Shui Beginners Guide: Learn how to use feng shui in your home

Welcome feng shui beginners! You will find enough free information on this website to get off of automatic and take charge of your life now. Take a few moments to review the valuable information on this website so that you can be sure to get the positive results you desire. You may even want to read how I have applied feng shui successfully in my life.

When it comes to feng shui basics, the first thing to understand is that everything is energy. You, your home, and your world are connected by distinct energy fields. This is one of the reasons why feng shui works — when you change the energy of your home, you change yourself and your life.

Inspirational Poster

Thought for the Day

"Be yourself, everyone else is already taken." 

~Oscar Wilde

7,000 Railway Stations in India to Be Powered By Solar

Almost all of the train stations in India will soon be powered by solar panels.

While announcing the Union Budget for the 2017–2018, Finance Minister Arun Jaitley declared plans to power over 7,000 Indian railway stations with solar energy.

The project has already started implementing the renewable energy system at 300 different stations.

The government also plans on expanding their solar reach beyond the initial goal set by the Solar Mission of the Indian Railways, decreasing further their dependence on fossil fuels.

This initiative is not India’s first campaign for sustainability either; the nation was hailed after implementing the first airport in the world powered entirely by solar energy.

Source: goodnewsnetwork