Monday, March 19, 2018

Thought for the Day



“You know, all that really matters is that the people you love are happy and healthy.

Everything else is just sprinkles on the sundae.” ~Paul Walker



Open Your Chakras in Five Minutes (Or Less!)


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Everything is energy.

From the birds chirping outside of your bedroom window to the light bulbs in your home providing a warm steady glow, energy is all around you.

The birds and the lights in your home draw from their own respective energy sources, and so do you.

Did you know that you are composed of seven energy points that contribute to your mood, level of enthusiasm and even productivity?

Ask yourself the following:

  • Is your procrastination preventing you from achieving your goals?
  • Do you struggle with managing stress levels and have a difficult time enjoying life moment to moment?
  • Do you have a difficult time setting boundaries for yourself, and often feel overwhelmed with responsibility?
  • Do you wish you had a clearer direction in life, or seek a stronger connection to your spirituality?

If you answered “yes” to any of the above questions, it may be that one or more of your chakras—otherwise known as energy points in your body—are blocked.

In other words, if you are struggling with your workload, physical health or self-confidence, you can open your chakras and transform any area of your life!

Thursday, March 2, 2017

Antioxidants Reduce Allergies in Kids

Antioxidants are critical to our health for a number of reasons. One is that they directly reduce the risk of oxidative radicals. And oxidative radicals are the cause of many degenerative diseases.
But now we find that antioxidants also play an important role in immunity. Especially among children. Research from Sweden has found that children who consume more antioxidants have a reduced incidence of allergies.

Wednesday, March 1, 2017

If You Regularly Wake Up Between 3-5am It May Actually Be A Sign Of Spiritual Awakening


Having trouble sleeping is not a fun experience, especially when you wake up in the morning with a full list of things to do. Sleep is incredibly important to one’s health and mental well-being, so you want to make sure that you’re getting enough of it.
If you find yourself waking up at a certain time each night, it’s important to know that this could be a sign that the energies in your body have become stagnant. The different energy meridians throughout the body are activated at different times throughout the day, which makes it somewhat easy to pinpoint exactly what’s wrong.
Here are the different possible meanings behind waking up at the same time every night or morning:

Alcohol is a major toxin that contributes to cancer, stroke and neurodegenerative disease





Researchers and physicians have long known that chronic, excessive alcohol use can cause devastating effects on health. And, it’s becoming increasingly clear that those who consume large amounts of alcohol sharply increase their risk of certain cancers.
Disturbingly, some studies have shown that as few as one to two drinks a day can raise cancer risk – even as other studies show that alcohol, in small to moderate amounts, provides some protection against heart disease.
In light of this contradictory information about the effects of drinking, it’s good to know that certain nutrients and supplements exist that can help neutralize the damaging effects of alcohol – making them a wise choice if you choose to drink. {Keep reading – to discover the best ways to protect your health}

Feng Shui Beginners Guide: Learn how to use feng shui in your home


Welcome feng shui beginners! You will find enough free information on this website to get off of automatic and take charge of your life now. Take a few moments to review the valuable information on this website so that you can be sure to get the positive results you desire. You may even want to read how I have applied feng shui successfully in my life.

When it comes to feng shui basics, the first thing to understand is that everything is energy. You, your home, and your world are connected by distinct energy fields. This is one of the reasons why feng shui works — when you change the energy of your home, you change yourself and your life.

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